Got fear? Here’s what to do

I’ve had really loud fear messages recently. Once they start, it is super easy to ride the fear spiral down into panic or even thought paralysis. That groove in my brain’s neural network is a well worn path. Being in fear focuses every atom of your body on swimming in the problem. You cannot find…

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What a sumptuous life isn’t

A sumptuous life is not about the stuff. And it’s not not about the stuff. Sumptuous is a feeling state. A Sumptuous Life is having every aspect of your life evoke that feeling state. Whether it is the way you make your money, or the couch you have in your living space, or how you…

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How to shift internally for external abundance

The Soul Abundance Circle is open for registration through February 27th. The goal of the Circle is to give you tools to make the internal shifts that, in turn, create a new flow of external, physical abundance. Here’s an example. Over the last 2 months, I have re-done most of the first floor of my…

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End the waiting

How often have you asked for something whether with words, or a vision board, or in a visualization or a prayer and then waited. And waited and waited. And waited some more. How long do you wait before you want to throw all the mindset, the manifestation, the creation practices, and vision boards to the…

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Hard truths uncovering a personal transformation

As part of a commitment to my health that has been unfolding for over a year now (so no, it wasn’t a new resolution), I found myself in the waiting room of a Medical Weight Management clinic. That’s hard to admit out loud, people. But in the hard stuff, there’s often opportunities for transformation, and…

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What are you amplifying with your resolutions?

Happy 2023! Are you a resolution maker? A goal setter? More of a focused intention kind of person? However you create the structure that moves you forward, an important question to ask is: What am I amplifying with this (resolution, goal, intention)? We often set goals or intentions or resolutions to move away from the…

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From Possibility to Actuality

This liminal space between the years is a potent time of magic and possibilities. And yet, how often do those possibilities become actualities? How often does what you dream about literally come into being in a way that you can interact with it in a physical way? Transitioning between possibility and actuality requires you to…

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Timing, Magic, and Abundance

If you could have any kind of abundance, what would it be? What would it look like? What would it do for your life? Chances are, as you answer this question, it is something big and very different than what you have now, right? A certain number in the bank account. A big change in…

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How about abundance now?

“If you don’t break your ropes while you’re alive, do you think ghosts will do it after? – Rumi ​ Oof. That quote is a bit in your face, isn’t it? I ran across it while studying for my latest EFT certification (more on that later). Here’s what it means to me. My husband and…

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Getting rid of what blocks what you want

I found myself in the middle of a “should” today. My husband and I were having a conversation about our financial status and BAM, I ran right into an old pocket of beliefs that said that I should have “x” amount of money by age “x”. I turn 53 on Friday, so I am not…

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