Blog
Your Body is a Key Component in Your Success
I have a quick mind. I’m really good at digesting information and understanding what someone else is saying. I don’t mean that in an egotistical, bragging kind of a way; it is simply a gift of mine this time around. However, like any gift, this quick mind of mine can...
What is Your Soul Longing For?
The Invitation It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a...
What Do You See?
Have you ever felt a time when you were completely and totally guided? When you wanted something, but you allowed yourself to be in a mind~body~spirit mindset that created space for the guidance you needed? I’ve had a sprinkling of those kinds of experiences in my life, but none as...
A Photo Meditation
The last time I went away for a two-week vacation was probably summer vacation after my Sophmore year of high school. After that, I was working during all my school breaks and holidays. This year I received the gift of traveling with my husband, children, and parents to Glacier National...
Prove this to Yourself
The deepest and fastest behavior changes happen when you literally experience something for yourself. With that knowledge, I’m going to ask you to run a simple experiment. For one day, before you do any action, check to see what your emotional state is first. If you have any hint of...
Releasing what isn’t mine – Day 9
I picked a really great time to play with 'feeling good' (my 30 day experience of shifting emotions). Glacier National Park is an easy place to feel good. I am traveling with my children and parents for two weeks; and after 3 days here, I already feel completely disconnected from all...