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How to Not Fall Into the Gap

Next time you find yourself feeling frustrated (or worse) because you are still in the gap between where you are and where you want to be, I invite you to try these three steps. You’ll find that you significantly reduce the time before what you want begins to unfold right...
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The Insidious Lure of Perfectionism

What is it about perfectionism that keeps so many of us in its deathly grip? Perhaps it’s the accolades we receive from others when we’ve done an especially great job on something (because perfectionism wouldn’t allow it to be done in anything less than stellar fashion). Perhaps it’s the internal...
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The Myth of Action

I had a really fun surprise a couple of days ago. Taking advantage of a ‘lost’ hour waiting for our daughters to finish piano lessons, my husband and I took a quick walk at a park here in town that we don’t often visit. Earlier this summer, our local Park...
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Your Body is a Key Component in Your Success

I have a quick mind. I’m really good at digesting information and understanding what someone else is saying. I don’t mean that in an egotistical, bragging kind of a way; it is simply a gift of mine this time around. However, like any gift, this quick mind of mine can...
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What is Your Soul Longing For?

The Invitation It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a...
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What Do You See?

Have you ever felt a time when you were completely and totally guided? When you wanted something, but you allowed yourself to be in a mind~body~spirit mindset that created space for the guidance you needed? I’ve had a sprinkling of those kinds of experiences in my life, but none as...
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